Popular Italian Food

When people think of popular Italian food they most likely think of spaghetti, lasagna, or tortellini. However, the popular Italian food in Italy is actually a little different and much more diverse.

A very popular Italian dish is the minestrone soup. This soup makes excellent use of one of the most popular ingredients in Italian food, beans. Beans are widely used in Italian food and are the feature ingredient in many soups, not just the minestrone. Along with beans are nuts as another popular ingredient. The main nut preferred for Italian food is the pine nut. This nut is used to not only accent pasta dishes, but also as a main ingredient in popular desserts. But, the most common and popular use of the nuts is in pesto sauce. Nothing says Italian food like a good pesto sauce.

Another popular Italian food ingredient is rice. By far the most popular use for this ingredient is in the signature Italian food dish of risotto. Here rice is mixed with broth, vegetables and spices to make a very unique and flavorful dish. Risotto is widely known as the most popular appetizer in Italian food and different regions take great pride in their individual risottos. Rice is also used in many different soups and stews throughout Italy.

The most ubiquitous of all popular Italian food ingredients is olive oil. The best olive oil is known as extra virgin olive oil and many Italian food chefs rely strictly on extra virgin olive oil. The difference between extra virgin olive oil and virgin olive oil is the acidity. In order to be classified as extra virgin the olive oil must not contain more than one percent acidity. Virgin olive oil on the other hand cannot have more than two percent acidity. Extra virgin olive oil is by far the most popular in Italian food where it is used not only to cook food in, but also as a dressing for salad and a dipping option for bread.

When discussing popular Italian food it is essential to talk about the most popular breads and pastries. Breads serve an important role in Italian food. They can be used as appetizers, sides to a meal, and desserts. The most popular breads are flavored with herbs, cheeses, and sun-dried tomatoes. An excellent dessert bread in Italian food is the biscotti which means “twice baked”. This popular dessert is more like a biscuit or cookie and is often flavored with almonds and spices. Fruit can be added to the biscotti and a popular choice is cherries. Biscotti are very versatile in Italian food, being served for breakfast with coffee or as an after dinner treat.

There is much more to Italian food than just pasta and sauce. Italian food is a cuisine of diversity. When traveling in Italy it is often amusing to see the stark difference between what Italian food is popular in America and what Italian food is popular in Italy. If you want to try some different Italian food you certainly can’t go wrong with these time tested favorites.

Quick and Easy Lunches for the Cooking Challenged

Let’s face it, cooking is not a top priority in the lives of every man, woman, or child on the planet. In fact, far too people have made learning to cook a priority in their lives. This means that we often exist on convenience foods and boxed mixes rather than taking the effort to prepare healthy meals for our families and our own personal enjoyment.

The same holds true for lunches when we often resort to a can of soup or box of macaroni and cheese or some other such product rather than putting our creative efforts into making a quick and easy yet delicious lunch. You will see many ideas in this article and the hope is that these ideas will not only get you off to a great start for ending the lunch rut we all seem to find ourselves in at some time or another but also to try new things on your own.

First of all, not all great lunches require actual cooking in order to prepare. Some of them will require the use of the microwave and some of them will need to be cooked or at least prepared before hand and reheated. The choices are virtually limitless once you understand the creative concept that must be in place. You should also find that many of these ideas are so simple you will wonder why on earth you have never thought of them. I certainly hope that some of these ideas will become main features within your own home.

Lettuce wraps. These mike delightfully delicious lunch treats and the filling can be prepared ahead of time, which leaves only reheating the filling and wrapping when you’re ready to eat. This is a fun lunch to share with your little ones and it teaches them that lettuce is much more versatile than people often give it credit for being. Some people choose to go with a teriyaki inspired filling; my family likes taco inspired fillings for our lettuce rolls. You are perfectly free to come up with a favorite filling of your very own.

Try sandwiches with different breads. Believe it or not, my children love trying new things. It’s a rare trait for which I am extremely grateful. Believe me I understand all too well how fortunate I am. My youngest however, has a little difficulty with thick or crusty bread. Her favorite sandwich choice has become Hawaiian sweet rolls. We put the meat, cheese, mustard, and pickle in her roll as if it were a bun and she’s thrilled. Other great ideas include hollowing out crusty rolls and filling them with roast beef and cheddar. You can broil this in your oven for a few minutes for a rare sandwich treat. The cooking part is very minimal and you do not have to have in depth knowledge of anything to prepare or enjoy these simple treats. Other great bread ideas include croissants with ham and cheese or chicken salad, taco pitas (another great favorite in our household), and paninis (this works really well if you have a George Foreman grill or a panini press).

While this is by no means the end all be all guide to cooking quick and easy lunches it is good food for thought. The hope is that this will get your own creative juices flowing so that you can prepare wonderful lunches for your family without needing to do too terribly much heavy cooking in the process.

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