Corn Sweetener for Everyday Consumption

Part of a balanced diet requires some form of sugar that is taken into the body. According to one study, most Americans rely on corn sweeteners to provide the right amount daily.

Last year, corn sweetener captured 56% of the nutritive market. This just proves that this is used on a variety of items that people take for granted. This may be in the form of bread, to a formulated juice drink and also in some of the medicines that the patient is given.

Corn sweeteners are divided into three types. The first is in the form of syrup. This has been used as an ingredient in making food such as ice cream, hotdogs, canned goods and certain vegetables. People on a diet or those who love eating salads can also use this as a condiment for flavoring.

The second type of corn syrup is dextrose. When this word comes to mind, people think this is the one used in the hospital that is inserted into the body. This is true since this chemical is easily absorbed by the body.

In fact, the greatest user of this are the drug companies since this plays a major part in the fermentation process which helps in producing various medicines such as penicillin.

But dextrose also has other uses. This provides a good source of carbohydrates that is mostly found in chewing gum, jams, preserves and icing mixes. There are also a variety of items of pastry products that can be made from using this such as bread, buns and rolls.

Dextrose is used to extend the shelf life of certain products and is also used by beverage companies to make non-alcoholic drinks.

The third type is crystalline fructose. This is formulated as a result of a chemical process and is used on a variety of products such as caned fruits, condiments and other processed foods.

Sodas also contain crystalline fructose as one of its ingredients which provides the drink some artificial flavor that is favorable to the taste buds. Other products that have this are cereals and other instant drinks that are available in the supermarket.

Is consuming anything with corn sweetener safe on a daily basis? The answer is yes because this gives the body energy in order to efficiently. People can drink or eat this and the individual will know how much percentage it has by reading the label located on the side of the product.

Artificial Sweeteners for Pregnant Woman

The health of a newborn child even before this comes out of the womb of the mother will really depend on the diet during the crucial 9 months. This has prompted mothers to reduce the amount of sugar taken into the body by relying on artificial sweeteners.

Are this safe for the pregnant mother? The answer is yes. This is because it offers zero calories and has the right amount of vitamins and minerals per serving. This should be taken in moderation since this could contribute also to excess weight gain especially for women who are diagnosed with diabetes should be more careful since

There are a variety of products that are available in the market and these may contain any of the following ingredient; honey, sucrose, dextrose, corn sugar, fructose or maltose.

Sugar alcohol can also be considered as an artificial sweetener most of these are sugar free. A few examples of these are sorbitol, hydrogenated starch, mannitol, xylitol and isomalt.

There are many artificial sweeteners to choose from. The first is Sunnet. This is made from Acesulfame Potassium which can be added to drinks, desserts and baked goods.

The next is Equal or NutraSweet which is made up of the ingredient called Aspartame. This can be taken in large amounts without worrying about any calories until the lactation period. This is also used by people who are diagnosed with diabetes.

The only time this is not safe for pregnant women is when the patient is diagnosed to have a rare liver disease or those who have high levels of phenylalanine in the blood. This will only hinder the metabolism of aspartame in the body.

Another artificial sweetener good for those who are pregnant is Splenda. The main ingredient is sucralose. This is used on a variety of products such as non-alcoholic drinks, juices, condiments, baked goods and coffee or tea products.

All of these products have been certified by the Food and Drugs Administration. Those who want to be sure this is safe can first consult a doctor before using any of these products. The professional can give the right amount that the body can consume on a given day.

The only time artificial sweeteners are unsafe is when the person buys products such as cyclamate, saccharin and stevia. The ingredients have been linked to cancers which are harmful to both the mother and the baby.