Tag: Hotdogs

Save Money And Get Healthy By Planting Vegetable Gardens

Instead of setting up a swimming pool or a Zen garden in your backyard, why not plant vegetables instead? Planting vegetable gardens is a great way to spend a quiet time de-stressing while getting in touch with nature. Having a steady supply of vegetables will also lessen food expenses and improve the health of your loved ones.

Money-saving strategy

Its not easy to ignore the soaring prices of food items these days, including vegetables. Although your backyard may be small and your vegetable garden may not provide all that you need, it will have a dramatic effect in reducing your food bill. Imagine not having to run to the grocery store to buy some of the ingredients for your cooking. Some of the most common vegetables that you need are already right there in your very own backyard. Depending on the kind of vegetables you plant and your methods of preserving them, the economical benefits you get from your vegetable garden may be felt all year round.

You may also think that your kids will likely to eat less each time your serve them vegetables. It is obvious that kids would prefer to eat burgers, hotdogs and others. However, there are several cookbooks available in bookstores that can show you a variety of vegetable meals to prepare that are appetizing even for the kids. When what you serve on the table does not look and taste boring, your kids will surely dig it.

More nutritious meals

With a variety of vegetables practically ready to pick right in your backyard, you will find it more pleasing to cook and serve vegetable dishes to your family. This means that everybody will get to enjoy the numerous health benefits of eating fresh produce, since vegetables are packed with tons of nutrients. Aside from the fact that they are low in fats and calories, and contain no cholesterol, you will also get a steady source of the following:

Dietary fiber – This is important for normal bowel movement and good for your entire digestive tract. Dietary fiber is also known to reduce the amount of bad cholesterol in the body, lower the risk of heart diseases, as well as fight off certain forms of cancers. If you are on a diet, you will also feel much fuller faster. Some vegetables rich in dietary fiber are peas, carrots, cabbage and spinach.

Potassium – This is necessary for keeping blood pressure at a normal level. It is also important in keeping the brain, muscles and other tissues in the body functioning normally. Vegetables that are loaded with potassium include potatoes, squash, tomato, eggplant and celery.

Vitamins A, B and C Vitamin A is great for the eyes and skin. Vitamin C is necessary to maintain healthy connective tissues and is known to boost the immune system. Vitamin B is important for extracting the energy in the carbohydrates in several food sources. Carrots, asparagus, broccoli and green pepper are rich in Vitamin A. Broccoli, peas and beans are a great source of vitamin B. Your dose of vitamin C is supplied by red cabbage, kale, parsley and turnip.

Other vitamins and minerals you can get from vegetables include calcium, phosphorous, sodium, magnesium, iron, niacin, folate, zinc and manganese.

Save money and help your kids stay in the pink of health through planting vegetable gardens. Plus you get that sense of pride each time your family enjoys the meal on the table, whose vegetable ingredients you cultivated yourself in your backyard.

Ice Cream And Its Wworldwide Popularity

While ice cream is generally considered to be as American as baseball, hotdogs and apple pie, Americans have no monopoly on the love for this famous dessert. People worldwide share an affinity for ice cream in its many forms and varieties.

In Italy, ice cream is a very popular dessert. The Italian style of ice cream, which is called gelato, is now being sold in some parts of the United States. There are a number of differences between Italian gelato and American ice cream. Contrary to common misconception, gelato does not contain any gelatin. Gelato contains much less fat than the American styles of ice cream, and its consistency is not as hard-frozen as its American ice cream counterparts. Gelato is usually made of fresh, all-natural ingredients. Produced in many of the same flavors as ice cream, nuts or chocolate chips are occasionally added. It is not surprising that this “new ice cream” has made its way to the United States, and is growing in popularity.

After the United States, New Zealand tops in the world’s ice cream consumption, at twenty litres per year. The New Zealand Ice Cream Company states that their Calci-Lite dairy dessert was likely the world’s first low-fat, calcium-fortified ice cream. Not wishing to sacrifice taste, this ice cream is made in seven flavors, including Saucey Chocolate Orange, Chocolate Malted, and Honeyed Vanilla. As an interesting fact, showing that ice cream truly is a universal favorite, two of New Zealand’s Tip Top Ice Cream Company’s most popular products are Rocky Road ice cream and Eskimo Pies!

Australia is the world’s third largest consumer of ice cream. Although some Australians like to make their own ice cream, the commercially-made types which most enjoy as a basic part of their diet are standard ice cream, soft serve, and Italian gelato!

Ice cream is also a favored treat amongst people in Japan. While the Japanese enjoy the same ice cream flavors that are most popular worldwide, such as vanilla, chocolate and strawberry, they also have a number of varieties which are quite unique! Of Japan’s unique list of ice cream flavors, such as Cactus ice cream, Chicken Wing ice cream, and Wasabi ice cream, there is one which has recently begun to attain acceptance in the United States Green Tea ice cream. Green Tea ice cream is not difficult to make, consisting of green tea powder, milk, egg yolks, sugar, and heavy cream.

The French love ice cream, too, and have many ice cream shops which specialize not only in ice cream but also soft serve and gelato. Chez Scoop, which is deemed to be one of the best shops in Paris, offers tourists and local customers the same universally-loved flavors of ice cream, such as vanilla, chocolate, and strawberry. Other styles of ice cream which are popular in Paris are the Grasshopper (vanilla ice cream with mint) and the Tortoise (vanilla ice cream with chocolate, caramel, and pecans). The French are also partial to ice cream which is topped with Vermont maple syrup!

Ice cream is so popular in the United Kingdom that the Ice Cream Alliance has existed since 1944. While mainly directed toward producers and sellers of ice cream, the Alliance also holds annual ice cream competitions. Although the United Kingdom consumes considerably less ice cream than the United States, they presently have more than a thousand ice cream companies. The British enjoy many of the same flavors as Americans, but have some which are likely unique to their region, such as Black Pudding ice cream and Newcastle Brown Ale ice cream.

Corn Sweetener for Everyday Consumption

Part of a balanced diet requires some form of sugar that is taken into the body. According to one study, most Americans rely on corn sweeteners to provide the right amount daily.

Last year, corn sweetener captured 56% of the nutritive market. This just proves that this is used on a variety of items that people take for granted. This may be in the form of bread, to a formulated juice drink and also in some of the medicines that the patient is given.

Corn sweeteners are divided into three types. The first is in the form of syrup. This has been used as an ingredient in making food such as ice cream, hotdogs, canned goods and certain vegetables. People on a diet or those who love eating salads can also use this as a condiment for flavoring.

The second type of corn syrup is dextrose. When this word comes to mind, people think this is the one used in the hospital that is inserted into the body. This is true since this chemical is easily absorbed by the body.

In fact, the greatest user of this are the drug companies since this plays a major part in the fermentation process which helps in producing various medicines such as penicillin.

But dextrose also has other uses. This provides a good source of carbohydrates that is mostly found in chewing gum, jams, preserves and icing mixes. There are also a variety of items of pastry products that can be made from using this such as bread, buns and rolls.

Dextrose is used to extend the shelf life of certain products and is also used by beverage companies to make non-alcoholic drinks.

The third type is crystalline fructose. This is formulated as a result of a chemical process and is used on a variety of products such as caned fruits, condiments and other processed foods.

Sodas also contain crystalline fructose as one of its ingredients which provides the drink some artificial flavor that is favorable to the taste buds. Other products that have this are cereals and other instant drinks that are available in the supermarket.

Is consuming anything with corn sweetener safe on a daily basis? The answer is yes because this gives the body energy in order to efficiently. People can drink or eat this and the individual will know how much percentage it has by reading the label located on the side of the product.