Stevia and Honey – Safe and Sorry

Society today has slowly seen the negative side of sugar. This is why most people would prefer to avoid eating sweet foods, which is quite next to impossible. People love sugar and will probably give up all the other stuff in life before giving up on it.

To answer this need, companies have come up with several alternatives to sugar that are much lower in caloric and carbohydrate content. Unfortunately, because it is not as natural as the ordinary table sugar, people feel that too much consumption of these sugar substitutes can be harmful to the body. They are afraid that just as it took forever for them to discover the problems that sugar can cause, it will also take forever before they will find out just how harmful the sugar substitutes are to the body.

One substitute though that is still considered safe is the honey, which directly comes from honeybees. Because honey is a combination of different kinds of sugars such as fructose, which can be seen in fruits, maltose, glucose, and sucrose, honey is more balanced and has a better effect on the body. It is better absorbed by the body and presents lesser load for the pancreas, which filters the sugar and activates the insulin system.

One disadvantage though that honey provides is the fact that it is very vulnerable to industrial chemicals being a very natural product. Genetically-modified pollen can cause pests like the Varroa mite. This in turn will increase the possibility of the use of some chemical pesticides that may affect the honey that it being produced. Another potential problem is the use of antibiotics that may be potentially harmful to people when ingested indirectly through the honey. In addition to this, honey although quite a healthy alternative for people with normal conditions, cannot be used by diabetics.

Another potential sugar savior is stevia, which is a South American herb that has been used in Japan for centuries. Records also show that native Americans also use this herb in their food. It has a low caloric content and provides great therapy for thrush, which is exacerbated by the consumption of too much sugar. In fact, stevia is believed to be capable of stabilizing the sugar level of diabetics.

However, despite its glowing reviews and resume, stevia has failed to gain an approval from the United States Food and Drug Administration when the agency rejected the call for the herb to have a GRAS (generally recognized as safe) status.

Market Organic Gardening: Going Commercial

Market organic gardening is producing vegetables, fruits, flowers and other ornamental plants the organic way for commercial gain. It means taking care of a slightly bigger garden since you will now be targeting local markets unlike the ones you had before which caters to only the needs of your family. With a commercial goal in mind, you will have to consider the viability of your produce in your local market.

Its a good thing that nowadays, organically grown produce are preferred and are actually sought after by the ordinary shoppers. This is among the reasons why advertisers are always focusing on the organic nature of their products. They often advertise that their products are 100% organic. Some, however, are only saying these things to sell their products.

Organic gardening means absolutely not using any kind of chemical pesticides, fertilizers, plant antibiotics, or even artificial growth promoters from the time the plants were being cultivated up to the time they are being harvested. Theres no compromises in organic gardening, its either you use chemical stuff or you dont.

With this in mind, shoppers are focusing their organic needs towards community based organic garden growers. They usually will go to small scale producers instead of going to supermarkets where they rely only on what the packaging tells them. In community based organic growers, you can actually see the freshness of the produce, the garden themselves, and how the growers care for their gardens.

As a garden grower, your aim is to make some profit from your organic garden. Although, your initial focus is your immediate community, it is not bad to set a goal that you eventually ship your products to a wider market. But were getting a little bit ahead of ourselves.

In order to get a substantial profit to elicit motivation, you need to develop a focused marketing strategy. This means, having a marketing strategy in place even before you plant your crops. You already have a target market in mind and you already have a plan to reach that target. In this way, you can eliminate wastage of produce by not planting unnecessarily crops or plants that will not sell well in the market.

There are a number of ways to dispose of your produce. You can setup a small stall on your own yard every weekend, for example. Your neighbor can easily pass the word that there are fresh organic vegetables or fruits two or three blocks away.

You can also use the so called tail-gate marketing approach where you park your van along the roadside and sell your produce directly to passersby. This is a fast and cheap way to sell your produce but it is not the most effective. Youre putting too much hope that people will stop and buy your produce.

But if you really want to market your organic produce, you can go to a farmers market and supply your produce there. The good thing about a farmers market is that they are a little lenient when it comes to consistency of quality. They pay you what your produce is worth.

Another advantage of a farmers market is establishing a network of contacts of both customers and dealers or suppliers. It will serve as your gateway to commercial viability.

Market organic gardening focuses on the commercial aspects of gardening. It has added responsibilities since you now have to answer to your customers but it should always carry one thing, the love you have for gardening.

Pests in Organic Gardening? No need to worry

If youre into organic gardening, there are a number of things that you need to consider and one of them is a very interesting one: if you see a bug, its not the end of the world, or in this case your garden, as you know it. A bug doesnt mean you have a problem. A pest in organic gardening is only normal. But there are times that one bug becomes a pair, and then more bugs join in forming a small group, and then eventually the population of the insects will grow beyond your control. Only at this point, you are allowed to panic and be paranoid. Im just kidding you on that last statement. You should follow the opposite. Be calm, carefully observe the insects, look at the damage they cause, and then properly consider your course of action.

Among the most common pests that will bug your garden are ants, aphids, armyworms, cabbageworms, grasshoppers, slugs and snails, pillbugs, spider mites, whitefly, thrips, and all sorts of beetles.

Controlling your pests the organic way has a number of benefits. First, the use of chemical pesticides can cause a number of diseases and other health problems including but not limited to infertility, birth defects, cancer, allergies, encephalitis and even lymphoma. Aside from that, chemical based pesticides can damage the water, soil, air, and other animals as well.

Not to mention, that pesticides can be quite hefty to your wallet. There are cheaper alternatives which you can easily get from your kitchen.

You can manage your organic garden by paying particular attention to your plants itself. Try and understand how specific insects affect different plants. The asparagus beetle for instance can be quite damaging to your cultivated asparagus vegetables so you need to watch out for those earlier on.

Also, a tip that most organic farmers give is to plant native varieties as much as possible. Native plant species usually have their own systems to repel common pests. By planting local varieties, you will have a bigger success rate when harvest time comes to an end.

It is a good thing to mix plants species among other varieties. Each plant has their own unique abilities to protect themselves from the onslaught of pests. By placing them in the same area, they will be able to help each other out when pests start invading their town.

A healthy soil is important as well. It has been found out that healthy soils attract fewer pests. You can achieve and maintain a healthy soil by crop rotation, adding of composts or other animal or plant based fertilizers like manure.

You can also time your planting season to avoid the weeks or months where bugs are at their peak.

Be aware that there are friendly bugs out there that will help you control other pests. Ladybugs and ground beetles are some insects that are very helpful in control pests. If you use chemical fertilizers, the good bugs will also get caught in the crossfire.

Again a pest in organic gardening is a natural phenomenon that cannot be totally avoided. You will eventually come across pests and therefore should be prepared to address the situation with a clear mind and a serious disposition. Be prepared to do the dirty jobs as well. If you see one bug, just pick it off your plant. Its crude, I know, but it still remains an effective means to eliminate pests in your garden.

What Do We Get Out Of Organic Farming and Gardening

What Do We Get Out Of Organic Farming and Gardening

Organic farming and gardening usually refers to techniques that do not use any fertilizers or chemical pesticides. This is because although they will help the plant grow, they are harmful to our health.

To give you an idea on how effective it is one study showed that organic milk from cows has more anti-oxidants, CLA, Omega 3 and vitamins compared to the cows that could produce the same amount of milk using hormones, antibiotics and the remains of other animals.

Another shows that organically grown fruits and vegetables have 50% more nutrients and vitamins that will drastically decrease your chances of suffering from a number of health problems like heart disease, high blood pressure, diabetes and certain cancers.

If this was the case, why didnt we did we have to use it in the first place? Believe it or not, those who decided to use such things had the best of intentions but realized later on that this was a mistake.

Yes, more vegetables, fruits and meat products are needed to answer the demand of the market but it does not have to be at the expense of the lives that grow and eat it. Here are some reasons for it.

First, eating products made organically have shown that it people will be able to live healthier lives. Why? This is because items bought from the store, which are washed and heated does not always eliminate the fertilizers or chemicals that were used in making it grow.

Second, organically grown food tastes much better than inorganic ones. The reason is because antibiotics and pesticides take away essential vitamins and nutrients which your body desperately needs.

Third, you have to remember that fertilizers and pesticides also harm the environment. It makes the soil less fertile and also damages the environment.

Lastly, this will give animals the right to live even for a short while instead of being caged then slaughtered.

When you look for organic farming or gardening products at the grocery, you will notice that they are placed in a separate area and they are a bit more expensive. Maybe it is because the demand for such goods has not increased yet but if you are concerned about your health and those you care about, it is never too late to go organic.

The government for its part is doing its share by offering incentives and subsidies to farmers to engage in organic farming and gardening. How? By encouraging those who work the land for a living to cease genetic engineering, irradiation and sewage sludge and instead replace this with crop rotation. Since the shift is quite expensive for farmers to do themselves, the Department of Agriculture is the sole body tasked to shoulder some of the cost.

In fact, since organic farming and gardening is so simple, you can even do this in your own backyard. You just have to prepare the soil, buy the seeds and then following the proper guidelines so they can grow.

Although they are organic, dont forget to wash them thoroughly before you get home. This is because some farmers use compost and manure and you wouldnt want to serve that to whoever eats at the table.

Organic farming and gardening is the in thing today. It keeps us healthy and at the same time is environment friendly.