Tag: Proof

10-12: Scotch is Getting Younger.

The notion that all scotch must be at least 12 years to be enjoyed is a common understanding among scotch drinkers everywhere. However, one company is out to prove them wrong. This scotch is just two years shy of the twelve year mark, but is growing in popularity.

Enter Glenkinchie; this ten year old malt is 86 proof and a very pale gold in color. It has a reminiscent fragrance of peat and a grassy meadow that ends rather sweet. Its body is light to medium, it is considered to be well-rounded lowland malt. In the end it stays dry, and carries a hint if ginger.

Originally formed in 1837 by a farmer, this malt clearly has some history. The original owner of the distillery sold it to another farmer who used the distillery as a cattle shed and sawmill. This property was again sold in 1880 and returned back to its natural intention to make fine malt just in time for the whiskey boom in the 1890s.

This single malt will be enjoyed by the new and revered by the old single malt enthusiasts.

Understanding a Scotch Label

To grasp the understanding of a scotch label takes the ability to understand many things. National laws, marketing, tradition, as well as whim are placed on the label of this fine product. This simple guide can get you through the confusion of whats inside the bottle.

If you are looking for a true scotch whisky then the label should say exactly that, if the spelling is different, than that it is not made in Scotland rather it is made elsewhere. Look for the words single malt they can be broken up yet they will say single malt if that is what it is. The only way to identify a true single malt whisky is to do research, never take the name as its word on quality; many names have been forged to hide the identity of the true distiller.

If the alcohol content per volume reads more than fifty percent then it would be best to water down this malt as it is rated by cask strength and will be stronger please do not mistake percentage with proof.

And finally check the date of bottling it does not age once bottled.

Advanced Sports Nutrition for Advanced Athletes

Do you somehow feel that your sports is not enough or it doesn’t sustain you in your struggle to reach the next higher step in fitness? Chances are, your instinct is correct. It’s about time for advance sports nutrition. But before buying your advanced sports nutrition, there are few things to consider in assessing your readiness.

Level of recovery between games

First, several questions to ask yourself. Can you still feel the results you achieved during your off-season training? Do your muscles still feel as if you’re starting all over again whenever you attempt even a warm-up? Is the level of your motivation so diminished that simply stopping your exercise regimen seems to be the most logical thing to do?

If your answers to all of these are affirmative, then we’ve got a serious situation. Far on the other side, however, is a solution that is very simple. You only need to strengthen your resistance. That means improving your supplement to accommodate the growing need of your body for a stronger supplemental formula. You need advanced sports nutrition as part of your regimen program.

The level of your recovery tells you many things about your preparedness to reach into a higher level of fitness. Your feeling of inadequacy is never a proof of your lacking in physical talent. It is a proof that your current sports nutrition does not providing you enough nutrients for harder regimen.

The natural reaction of your body is to relax when it’s getting the same intensity of physical workout. And your body tends to resist exercise that it doesn’t have the strength to sustain. The tendency of your mind, naturally, is to think that you can’t make it so you’ve got to stop.

But, in a way, this is positive. Your mind is telling your body to stop and think. Because, really, you have many things to think about. One is changing your supplement into advanced sports nutrition supplements.

Assess the level of your commitment

Okay, so you have enough supply of advanced sports nutrition at your disposal. Is that it? Of course, not. You need to remind yourself that being an athlete, particularly if you decide to climb the next higher level of fitness, is a fulltime job. What’s the reason why electricity is a simple matter if you’re an electrician? Because that’s what you do on a daily basis. Your mind reacts automatically to support every work or problem that you encounter, as long at it’s a work related situation.

There are interesting studies regarding improvements in exercise performance which correlate with the degree of specific nutrients stored in the muscle after taking particular supplements. This somehow proves that our muscles “remember” and knows how to store the necessary elements for future use, that is, for our next workout. But if it’s not properly supplemented, where would it take the nutrients?

It is only natural to be confused on what to eat, which supplemental nutrients to take to allow you to sustain your daily regimen, and to let reach the advance level of fitness.

If your body does not get the right concentration or nutrients it requires for a higher level of physical exertion, it will revert itself to a hibernation-like refusal to work. And when the body so decides that it can no longer work, no amount of mental discipline will suffice in overriding it.