What Are Some Fruits in Mexico

Fruits are grown throughout Mexico. The regions of Mexico differ, so depending on the location, the fruits will be different. Some of the fruits found in Mexico are grown on trees, others on the ground. Many have a tropical taste to them. Some of these fruits are native to other countries, but grown in Mexico.

Mangos are very popular all over the world, including Mexico. Mexico is one of the top producers of the fruit. They are believed to be a native of Asia. Mangos can be found growing on trees. When ripe, they have a sweet taste, which is unique. They carry many vitamins and minerals. People eat them by themselves, or add them to dishes such as chutney, and fruit salads. They can also be made into dried pieces, juice, glaze, puree, and preserves.

Papaya is another fruit found in Mexico. It is believed to have originated there. It can grow as large as 12 feet in height. Hawaii also has papaya fruits that are known to taste sweeter than the Mexican grown papayas. A ripened papaya will taste sweet and juicy. It contains vitamins and fiber and is good for the digestive system. Even the seeds that are found inside the fruit are edible. They taste similar to black pepper. Papaya is also considered when dealing with herbal medicine. It claims to help with the properties of: laxative, hypertensive, antibacterial, and more.

Mexico is one of the top producers when it comes to Pineapples. Pineapples are the second most popular tropical fruit, with bananas being the first. Pineapples take 18 months to grow from a seed into a ripe fruit. The fruit has to be harvested at the right time, because it softens while it ripens and does not get any sweeter after it is picked. Pineapples carry many vitamins, minerals, fiber and enzymes that are a plus for the digestive system. It is healthy and tasty. Experts believe that pineapples hold micro-nutrients that can protect against cancer, and also prevent blood-clots. It is also said to be good for the heart. It is also believed that pineapple juice triggers the kidneys and helps remove the toxic elements that are in our bodies.

Although avocados are in many dishes with vegetables, they are a fruit. Avocados are native to Mexico and Central America. They grow on trees in tropical climates. Avocadoes are extremely good for your health. They are packed with many vitamins, minerals, and antioxidants. It is a must-have fruit for people of all ages, including babies and children. Avocadoes can be mixed with other fruits such as in a salad, made into a dip, and much more!

Fruits in Mexico are healthy and unique. They can be found at grocery stores and food markets in America. Are you tired of the same old oranges and bananas? Need new fruits in your life? If you have not ever tried these Mexican fruits before, purchase a few to sample. Check that the fruit is ripened and enjoy the new flavors!

The Journey of the Belgian Hot Chocolate

Hot chocolate is a delicious drink that is a cocktail of cocoa powder or chocolate, sugar, and milk. This toothsome beverage can be traced back to the Mayan and Aztec civilizations in which they consumed their chocolate drinks made from roasted cocoa seeds mixed with spices like chili and achiote or annatto. The chocolate beverage was not only enjoyed but was also revered. Unfortunately, not everyone has the honor to drink chocolates during those times, only the members of the upperclass can drink it.

Chocolate was thought to be helpful in relieving exhaustion and was associated with fertility. The cocoa beans were also used by these old civilizations as currencies.

But the chocolate mixture during the old times is not as delicious as todays. When European settlers came to the south Americas, they even found the drink a bit repulsive. Even when Christopher Columbus has returned to Europe and brought with him cocoa beans from his travels to the New World; the chocolate was still a bit ignored.

It was only the time when a certain Hernan Cortez visited Mexico in the year 1517 when chocolate is beginning to make its way to the world. Cortez then met the Aztec Emperor, Moctezuma, and was introduced to some of the emperors traditions and activities. One of which is his favorite beverage, the chocolate. The emperor served Cortez the chocolate drink in a goblet made of gold, which was very impressive. The chocolate of the emperor was then a mixture of powdered cocoa beans, vanilla, spices, and honey.

The ritual must have impressed Cortez that he brought a lot of cocoa beans back to his native Spain. He also brought with him equipments for making chocolate beverages. The Spaniards kept the recipe a secret for a long time that it was only after one hundred years that the beverage became very popular in Europe.

When chocolates found its way to Belgium, it was like a match made in heaven! Belgians are known for their exquisite cuisine that is at par with the French. They even claim that their food is cooked in the way of the French but served generously like those of the Germans.

The Belgians have their own way of making chocolates. Through the years, they have honed their skills and perfected the manufacturing of chocolates of the best quality. In this perfection of this delicacy, it is easy to assume that chocolates are to Belgians as electronics gadgets are to Japan.

There are a number of varieties of Belgian hot chocolates to choose from and all seem to send the drinkers to paradise. From the moment the lips touch the cup and smell the aroma of the beverage, you will already feel the essence of the beverage being absorbed in your body. As you taste it a little you know that youll crave for more except that it will burn your tongue if you drink it in one gulp. Consequently, slowly consuming it is what makes it more pleasurable! And the perfect aftertaste that is like no other hot chocolate you can find anywhere else in the world.

No wonder that chocolate lovers seem to salivate more than the usual every time they here the word Belgium. Probably daydreaming of gargling and finally drinking all the Belgian hot chocolate they can gather up when they get the chance to visit the land of chocolates.

Foods Eaten Around Easter in Mexico

Mexico has many Easter customs. Many of these customs derived from Spain. These customs vary throughout the different regions and cities. Catholics are forbidden to eat red meat on certain days during Lent, so meals that exclude it are consumed during these times. Dishes that involve fish become popular. The Nopal is also a popular food eaten during this time.

Nopal is a type of cactus that has flat leaves. It is very flexible. Part of it is considered a vegetable, while the other being a fruit. The nopal can be made fresh, canned, or dried. There are many dishes that include nopal. Salads with added shrimp are great when fasting during Lent. Eggs with nopal are common. They can also be put into tacos. Nopal is rich in fiber and vitamins. Romeritos is another vegetable eaten during Lent. It is a green leaf that resembles rosemary. It is made with whole shrimp with a touch of chile sauce or powder.

Naturally since corn is a popular vegetable in many Mexican dishes, it is eaten a lot during Lent. Chacales is a dish made that is dried white corn that is broken into pieces and prepared into a soup. One other vegetable that seems to top all other vegetables in popularity is the Italian squash. The squash is cut and placed in a cloth which is then laid out in the sun until the squash is fully dried. Once it is dry, the squash is fried with tomatoes and onions. Cheese is placed on the top of the vegetables and not served until it the cheese completely melts.

Fish is an easy way to fast from meat during this time of year. It can be prepared in many different ways. A fish soup that is made around this time includes lima beans with the fish in pieces. Shrimp is also eaten. Shrimp can be served raw, or even made into shrimp patties. These patties can be covered with a traditional Lenten sauce called Pipin. Pipin is made of different spices, and also pumpkin seeds.

One of the most well-known desserts served around lent is known as capirotada. Capirotada is a Mexican bread pudding. This pudding varies from home to home. It usually consists of toasted French bread, cheese, milk, butter, peanuts, and raisons. It is soaked in syrup that includes water, brown sugar, cinnamon, and a variety of other ingredients. Another dessert that is popular around Easter time in Mexico is Empanadas. They are turnovers with a flaky crust that is filled with fruit in the middle. Some fruits inside are cherry, and strawberry. They come in a variety of flavors, but the favorites are apricot, apple, and blackberry.

Even though Lent is a time to fast, that doesn’t mean the people doing the fasting cannot enjoy what they eat. There are many more foods that are eaten during this time. Some dishes date back from many centuries ago. It is no surprise as to why these dishes are still popular.

The Beginning of Nachos And What They Have Become!

Nachos are one of the most popular snack foods. They can be found at home, festivals, and sporting events. They do not take much effort to prepare. People add different toppings and enjoy the warm cheese. It may be a surprise to know that nachos came about less than 100 years ago. It all started in 1943 at the military base, Fort Duncan in Eagle Pass, Texas. A few military wives decided to take a visit to Mexico, which was not far away at all. The wives grew hungry, so they stopped by a restaurant, demanding food and drinks. The only employee available, who was nicknamed “nacho”, brought out tortilla chips. He melted Wisconsin cheese over it and cut jalapenos for a topping. The women enjoyed the snack so much that they went back to Texas and it spread like wildfire.

Texas was the only area that knew about this special dish. It was not until 1977 when a man named Frank Liberto decided to sell nachos at his concession stand. He found a way to keep the cheese soft and served it with tortilla chips. One day when it was Monday night football, a few of the hosts tried the nachos and fell in love with the new snack. Whenever the hosts were on the air, they would talk about nachos any chance they got, which spread the word all over the United States.

These days’ people all over the United States enjoy this snack. There is a never ending variety of toppings that can be served on the nachos. Some include guacamole, tomatoes, lettuce, olives, and ground beef. Some people enjoy the nacho cheese so much that they put it on other foods. Have you ever tried nacho cheese on ice cream? How about on sausage, and fish? Maybe these people enjoy the cheese a bit too much.

Different parts of the United States serve nachos differently. In the south, you can usually find nachos at barbeque restaurants. The toppings include barbequed beef with the sauce on top of the rest of the toppings. Restaurants in other parts of the country refer to some nacho platters as “loaded nachos”. It is usually an appetizer. Loaded nachos are abundant in toppings. You can find these at bars and restaurants. Outside of America also enjoy nachos. If you go to Ireland you will find “Irish nachos”. Instead of tortilla chips, they use French fries or potato wedges. The rest of the toppings are the same as regular nachos.

Nachos are simple to make from your own home. There are many different recipes available. Some include chicken instead of beef. Others have many different vegetables with a dab of sour cream on top. Let your imagination go wild. If you would prefer to have it already made, some grocery stores have the nachos pre packed with the nacho cheese in a separate container next to the chips. A great way to have authentic nachos is by having lunch or dinner at a local Mexican restaurant. The nachos can come really big and piled with many toppings. It may be messy, but it is worth it!

How Healthy is Mexican Food

If you ask majority of Americans on when the last time they ate Mexican food, usually it is within the last week. Mexican foods have become very popular in the United States. The problem is that the Mexican foods in America are not the same as they are in Mexico. Americans have added super fat and super sized the meals. If you go down to Mexico, you may not even find the same dishes because the dishes were created in America. Authentic Mexican food is rich in fresh vegetables, protein, and nutritious vitamins and spices.

Taco Bell comes to mind as a popular food chain that serves Mexican foods. You will find tacos, burritos, and quesadillas. People in Mexico usually do not eat big platters of tortilla chips in their everyday meals. Because of the food sold in the United States, it is not very healthy. The Mexican foods in America are not as rich in nutrients. It contains high fat, sodium, and calories. It also does not include as many fresh vegetables.

Most traditional Mexican dishes have less fat and calories. This doesn’t mean you cannot enjoy the foods served in American restaurants. You can add more healthy foods to the dish. Tomatoes are high in vitamins and have lycopene which has cancer-fighting properties. Tomatoes can be added to many Mexican dishes. Beans carry high protein and fiber. Instead of eating the beans refried, try getting them whole. It cuts back on the fat. Corn is another vegetable that is healthy in Mexican foods. It is high in vitamins and contains fiber. Adding these to your Mexican dishes will make them healthier than what you are served at Taco Bell.

You may be wondering if people in Mexico eat healthier foods. In America we have the choice to go to health food stores where we can find organic foods and foods not as fattening. The only drawback is that not everyone can afford to buy these foods whenever they grocery shop. In Mexico, healthier choices are available. Each year the health food market in Mexico makes over $500 Million. The consumers make up 5 percent of Mexico’s population. Their age range is from 20 to 50 years old. They usually live in metropolitan areas and can afford to buy these types of healthier foods. If they cannot afford it, they still are not getting all the fats and calories that we find in American foods, especially fast-foods. Authentic Mexican foods still carry many vegetables and ingredients that are good for your body, and also the way the food is cooked is healthier.

You are probably wondering again, is Mexican food healthy for me. Authentic Mexican dishes are, because they carry many vitamins and are generally low in fat. America has fattened up the Mexican dishes making them not a good choice. If you want to go out to eat, try avoiding the major Mexican food chain restaurants. Find a restaurant that serves authentic dishes. It is healthier and will taste even better knowing you are giving your body good foods.