Tag: Many Things

Blue Marlin Fishing

Marlins are characterized as big game saltwater fish. The average weight of a blue marlin is anywhere from one hundred to five hundred pounds. Their bodies can reach the length of ten feet and they are mainly found in the Pacific, Indian, and Atlantic Oceans. The blue marlin is known for its ability to fight, so you must be willing to match the marlins will to live in order to take the sport seriously. Just like any other fish, the importance of learning the habits of the blue marlin is essential before trying to make them submissive to a hook.

When marlin are in their primitive habitat they will feed on many things including mullet, cero, whole ballyhoo, dolphin, flying fish, bonito, skipjacks, squid and Spanish mackerel. The reason for understanding the marlins eating habits is to know what bait will be useful to catch these mammoth fish. Any combination of the aforementioned fish will be more than sufficient bait when trying to catch your marlin.

A simple technique used in marlin fishing is the lure of the bonito bait. You take the bonito and hook it through the tops of their eye sockets. The bonito will stay alive for hours, making your job more about patience.

Make sure that you have half of the line on your reel because marlin have a stubborn streak and they will try to fight you until you are tired or are dragged under by the weight and persistence. Wheel in your line consistently after the marlin first takes a bite of the bait. If your line seems to be too tight, loosen up the slack in order to give the marlin a little more room. This technique will also allow you to take a small break here and there. Loosening your line will also decrease the chance that the line will break, which is a common cause of anglers losing their game.

Another traditional method for finding marlin is the study of their behavior. Marlin will usually follow schools of fish. They will also be more susceptible to trolling. Trolling is simple enough if you employ logic when you use the method. For instance, if you spot a marlin following a school of fish, do not drop your bait in front of the fish because they will scatter and scare the marlin. If the sun is positioned in front of the marlin, he will be oblivious to your bait because he will be unable to see it.

The best way to find marlin is through the use of modern technology. An ultrasound sensor is a tool that is used to spot marlin. However, the gadgets for fishing are not cheap. Unless you are someone who is dedicated to solely fishing for marlin, be careful of the purchases that you make. Often times companies will make products that are specifically designed for a certain type of fishing, in a certain location, or even a region. Make sure that you do your research before you buy any electronic fishing tool.

The one thing to keep in mind about marlin is their will to survive. A fight with a marlin could last for hours without the slightest bit of relief. If at any time you feel like you are becoming exhausted and the fish is still going strong, cut the line.

Advanced Sports Nutrition for Advanced Athletes

Do you somehow feel that your sports is not enough or it doesn’t sustain you in your struggle to reach the next higher step in fitness? Chances are, your instinct is correct. It’s about time for advance sports nutrition. But before buying your advanced sports nutrition, there are few things to consider in assessing your readiness.

Level of recovery between games

First, several questions to ask yourself. Can you still feel the results you achieved during your off-season training? Do your muscles still feel as if you’re starting all over again whenever you attempt even a warm-up? Is the level of your motivation so diminished that simply stopping your exercise regimen seems to be the most logical thing to do?

If your answers to all of these are affirmative, then we’ve got a serious situation. Far on the other side, however, is a solution that is very simple. You only need to strengthen your resistance. That means improving your supplement to accommodate the growing need of your body for a stronger supplemental formula. You need advanced sports nutrition as part of your regimen program.

The level of your recovery tells you many things about your preparedness to reach into a higher level of fitness. Your feeling of inadequacy is never a proof of your lacking in physical talent. It is a proof that your current sports nutrition does not providing you enough nutrients for harder regimen.

The natural reaction of your body is to relax when it’s getting the same intensity of physical workout. And your body tends to resist exercise that it doesn’t have the strength to sustain. The tendency of your mind, naturally, is to think that you can’t make it so you’ve got to stop.

But, in a way, this is positive. Your mind is telling your body to stop and think. Because, really, you have many things to think about. One is changing your supplement into advanced sports nutrition supplements.

Assess the level of your commitment

Okay, so you have enough supply of advanced sports nutrition at your disposal. Is that it? Of course, not. You need to remind yourself that being an athlete, particularly if you decide to climb the next higher level of fitness, is a fulltime job. What’s the reason why electricity is a simple matter if you’re an electrician? Because that’s what you do on a daily basis. Your mind reacts automatically to support every work or problem that you encounter, as long at it’s a work related situation.

There are interesting studies regarding improvements in exercise performance which correlate with the degree of specific nutrients stored in the muscle after taking particular supplements. This somehow proves that our muscles “remember” and knows how to store the necessary elements for future use, that is, for our next workout. But if it’s not properly supplemented, where would it take the nutrients?

It is only natural to be confused on what to eat, which supplemental nutrients to take to allow you to sustain your daily regimen, and to let reach the advance level of fitness.

If your body does not get the right concentration or nutrients it requires for a higher level of physical exertion, it will revert itself to a hibernation-like refusal to work. And when the body so decides that it can no longer work, no amount of mental discipline will suffice in overriding it.

Tips For Outdoor Grilling

The Outdoor Grill

There is no better way to cook food than to have it in an outdoor grill. The healthy ambiance of being outdoors also compliments perfectly the great quality of food you would produce when grilling outdoors. While most people think that outdoor grilling is only for barbecues, they are not aware of the many things you can do with outdoor grills, some of those are baking, roasting, searing, steaming and smoking. Cooking it in a grill is not only more fun but also has a distinct grill flavor.

Even if you might not see it, your outdoor grill can do more things than your kitchen oven, you just need to know some techniques and some great recipes that you can cook outdoors. So to help you get more stuff done at your outdoor grill, here are some methods of cooking that you can do and how to do each right.

Classic Grilling

Grilling outdoors would never be complete without some foods that are classically cooked directly on the grill. Direct grilling is best for cooking steaks, chops, sausages, fish fillets, kabobs and chicken cuts. Not only does grilling these items make it easier for them to cook but grilling them directly would also give them a very pleasant flavor that only a grill could produce.

As for whole fish, chicken, turkey or ribs, you can use another grilling method which is known as indirect grilling. This method involves having only one side of the grill lit and placing the items on the other side of the burner that is not lit. Another way of indirect grilling would involve having an aluminum foil placed on the center to regulate the temperature, moisture and adding a different flavor to the items to be cooked. You can also place spices, lemon juice and other flavorings to enhance the flavor of items on the grill.

Roasting On The Grill

There are two main methods of roasting that you can do on the grill. The first is pan roasting; this involves having an aluminum foil pan on top of the grills surface and having meats such as ham, ducklings or large cuts of meat. This method allows the meat to be cooked by its own broth which would drip to the pan while cooking and would turn into vapor during the process. For added flavor, you can add spices, wine, lemon juice and other flavorings to enhance it.

The second method of roasting on the grill is called spit-roasting. This method is best used for poultry, meat and lamb and is known to give these meats taste more like themselves. The process is similar to pan roasting, except you have the item rotate over the heat having it constantly soaked in its own juices. The juices gathered here can later be collected and can be used as gravy.

Smoking

When grilling outdoors, fishes, meats, turkeys, whole chicken and game tastes really great if smoked. Of all methods of grilling, smoking is known to have the most distinct and pleasant flavor and it is quite easy to do. The process of smoking involves the use of firewood, this if which would give that smoky flavor to the items to be grilled. To prepare it, have the wood soaked overnight in water.

After doing so, place them in aluminum foil and prick a few holes on the side. Place holes facing upwards along briquettes and you are ready to get smoking.

The Best Items On The Grill

Meat A Classic On The Grill

When it comes to outdoor grilling, even the idea of it would never be complete without some association to some nice cuts of prime rib, t-bone or other nice cuts. This is because the best way to have them is in an outdoor grill and that they taste so good, an outdoor barbecue with the family would never be complete without some of them on the grill. Meat on the grill has become so popular that it has been decided to brand it as a classic.

It is so popular in fact; if you go to restaurants with grilled food any cuts of meat will never be out of the menu. The catch is it is quite fun and easy to prepare. Grilling meat is just like grilling any other item on the grill. The fun part is that it is not only limited to direct grilling but you can also do a lot of other methods such as smoking, roasting and searing it. With all that, it is no wonder that meat on the grill has become a classic.

Seafood

For those who would want to get some healthier options but would not want to sacrifice having some tasting pleasure, seafood gives them just the perfect option. Some lovely cuts of fish such as salmon, sea bass, swordfish and tuna are really nice on the grill considering you know just the right methods of cooking each of them. Grilling fish also gives them a different but pleasant flavor as compared to other ways of preparing them.

While fish is pleasant, there is more to just that when it comes to seafood on the grill. Some other lovely items you can toss on top of the grill are shells, squid, octopus and shrimps. These are really nice on the grill especially if they are cooked just right. If they are, you can taste the juices from deep inside them. Having seafood grilled the right way makes them taste more like themselves.

Poultry

Along with the others, poultry would also make up for some of the best items on the grill and could even be considered by some as a classic, although it is still not as popular as meat. With the many things you can do with poultry on the grill, almost all approaches of grilling would make chicken, turkey or duck taste much better. Take note that one of the best ways to serve poultry is by having them grilled.

Poultry however unlike other items on the grill, it has to be cooked evenly and cannot be served medium-well, medium-rare and all those. To see if it is cooked right, you can do the prick test. This involves having one side pricked with a sharp object which would cause juices to come right out. Through these, you would be able to tell if the poultry is cooked right.

Vegetables

To add a spin to the grill, you can also serve some nice peppers, asparagus and zucchini along with other items on the grill. These would not only give you more health benefits but they are also very nice when grilled and marinated with some oils, vinegar and spices. Grilling them also gives them a different taste, much different than how they are traditionally served.

The best part is that they go with almost every other item you can grill. With a good mix of vegetables and meats on the grill, outdoor grilling sessions are sure to be much better.