Tag: Stomach

Master Cleanse Lemonade Recipe – Losing Body Fat

The master cleanse diet has been around for years and thousands, maybe more, people all around the world proclaim it a winner when it comes to losing excess body fat and detoxifying your body. If you want to give it a try for yourself you may want to know what the master cleanse lemonade recipe is and how to make it.

The basic recipe is quite simple, it consists of fresh lemon juice, maple syrup, cayenne pepper and water. (I”ll give you the exact recipe below, just keep reading). This unlikely combination of ingredients will help your body get rid of years of built up toxins as well as ‘slough’ off excess fat you’ve also been building up for years.

Many people claim an initial weight loss of up to 20 pounds, though it’s very common to gain at least some of that weight loss back since a portion of the weight loss is actually just water weight. Even so, losing up to 10 pounds of fat in a healthy way in just a few days is pretty impressive.

What may be even more impressive is the fact that the cleanse will also help clear your system of so many really harmful toxins. These toxins can cause a lot of problems in your body. They can manifest themselves in many ways such as a rash, irritable stomach, bloating, and headaches to name just a few. Cleansing will help you clear your system so you can feel relief form these minor ailments immediately after the cleanse.

You can cleanse monthly, if you want to . Just make sure that before and after the cleanse you prepare your body. It will be difficult to maintain the cleanse for several days, but if you’re committed and disciplined you can do it.

Pick a date that you want to start. Make it a few days, or a week or two away. Once you’ve got your ‘start’ date down start preparing yourself mentally and physically for the cleanse. For example, you can start eating lighter foods for several days prior to the beginning of the cleanse. Instead off eating a lot of heavy meat and potato type meals you might want to eat more broth and soups. That will help acclimate your body to ingesting fewer calories while you’re on the cleanse.

When coming off the cleanse you will want to slowly add more solid foods back into your diet. When I say slowly I mean over a period of days. The first few days off the cleanse, add some juice and soup broth. Than you can slowly add more and more heavy foods until you’re back to eating normal.

OK, now that that’s out of the way, here is the master cleanse lemonade recipe (this recipe will make you a pitcher full so you can drink it throughout the day). Try to only use organic ingredients whenever possible:

1. 12 Tablespoons of Lemon Juice

2. 12 Tablespoons of Maple Syrup

3. 1/2 Teaspoon of Cayenne Pepper Powder

4. 60 ozs. of water

Mix it up in a pitcher and sip on it during the day. Ideally you will spread it out over the day and not just drink it all right away.

Party favors that everybody will enjoy

Most of the time with any parties, we end up having to carry a party favor that will only clutter our homes. But since we have so much respect for the people whose party we attended, we do not have the heart to throw them in the trash. Instead we put them anywhere imaginable until they become eye hazards inside our homes.

This is not to say that party favors in parties are ugly. The opposite is true. Party favors are carefully chosen by the party planner to represent the mood of the party and the occasion that the guests are celebrating at that time. However, they are often useless. Among the really popular party favors that are beautiful but utterly dispensable are small figurines and magnets.

Although beauty is good, one must also remember the function. It is important that what you give people when they leave your party is something that they can use after. That way, they will remember you every time they use it. That is after all the reason for giving party favors, as a souvenir or something that will make guests remember that they have been part of the event.

Below are some ideas for party favors that people will actually be able to use.

1. Cake

One of the best things that I received when I attended a wedding is a party favor in the form of a cake. A very delicious cake at that. It was so yummy, I even asked the newlyweds where they had it baked. This is the kind of thing that you can give your guests. They will not have another clutter in their closet and they also have a full stomach.

2. Music Cd

Another brilliant idea is to give music cds as party favors. You can give a compilation of songs that will best describe the event. For the newlyweds, maybe some songs that played a great part in their lives. In a childrens birthday party, maybe a couple of your kids favorite songs or maybe even an recorded episode of his or her favorite TV show. Its cheap and its light and its not much work. Best of all, guests can store the data into their computer and throw away the cd if they so incline.

3. Perfume or cologne or any cosmetics products

Depending on what the occasion is, you can give cosmetic products that you know they will be able to use as party favors. Maybe some lip balm for the younger ones, perfume for a wedding. You can find a lot of cheap products in grocery stores. What is great about giving these products is the fact that they seem more expensive than they actually are.

Party favors need to also be functional so that guests will be able to appreciate them more. There are a lot of things that you can give that can symbolize the party without sacrificing practicality. In this time of crisis, function is actually essential.