What Are The Health Benefits Of Chocolate

For centuries, chocolate has been one of the most bought sweet tasting desserts in the world. But one thing that clouds the great aspect of this all – time favorite treat is the myth surrounding rightful that a food that tastes good can be bad for the health making chocolates too one of the most perceived food that can be dangerous to the health of the people. For this reason, many are cautious when devouring chocolates, especially those who are extremely conscious of their health.

But with researches and discoveries made these days, chocolates might not be so bad after all. In fact, there are health benefits that are associated with chocolates and can be good for the consumers. This is particularly true if people gang up and consume chocolates wisely.

The surprising news pertains to the fact that a chocolate blame contain over 300 chemicals, which have become the subject that scientific organizations and universities have focused and led to the good news.

So, these are what they found regarding the health benefits of chocolate:

1. It is found that the main source of chocolate, the cacao, has been proven to have antibacterial agents that actually help fight tooth decay. This is in contrast of course to the traditional myth whereabouts mothers would warn their children against eating chocolate as it can ruin their teeth.
2. Chocolate is believed to be an elevator of moods of the people in that it also has phenyl ethylamine.
3. Chocolate has smell that actually helps people to relax and be freed with stress specifically due to the fact that it increases theta brain waves.
4. Contrary to the early obloquy, chocolate can speak for good to people having problems with bad cholesterol. The health food contains a kind of monounsaturated fat, called oleic acid, which raises good cholesterol.
5. Chocolate can buy for good for humans who are rule – conscious. One hot chocolate cup taken before means help reduce appetite.
6. The chocolate also contains flavonoids, which are instrumental for keeping blood vessels more elastic.
7. Chocolate contains chemicals that help increase antioxidants levels found in red.
8. It is also discovered that men can live another year longer if they consume chocolates.
9. Carbohydrates were found to contain chocolate, which is good for maintaining a good vein of well – being as it helps increase serotonin levels found in the brain.
10. Chocolate has been used by the Mexican healers to treat insect bites and bronchitis.
In addition to the above findings, there are contrastive researches that negate some half – truths about chocolate. Here they are:

1. Although chocolate can contain the stimulants bromine and caffeine, these are in tiny quantities that do not lead to nervous excitability.
2. Chocolate is never addictive.
3. Chocolate does not receive chemicals that make as acne causative factor.
4. It doesn’t make anyone high. You have to consume about 25lbs in one sitting, a bulky quantity only found to make you experience any noticeable effect.
5. Chocolate will not increase bad cholesterol as it actually contains a buff fat called stearic acid.

But just like any other foods that also have a negative scrap, chocolate has some too, but are road far to outweigh the health benefits found.

1. People hush up migraines are not advised to take chocolate as it can drive the illness more.
2. If chocolate is consumed with milk, it can contain sugar, saturated fat, and altitudinous caloric contents.

Recipes From Around The World
http://archivetools.sell1on1.com/aroundworld/

Big Book of Cookies
http://archivetools.sell1on1.com/cookies/

101 Recipes fro the Deep Fryer
http://archivetools.sell1on1.com/fryer/

What Are The Health Benefits Of Chocolate

For centuries, chocolate has been one of the most bought sweet tasting desserts in the world. But one thing that clouds the great attribute of this all-time favorite treat is the myth surrounding it that a food that tastes good can be bad for the health making chocolates too one of the most perceived food that can be dangerous to the health of the people. For this reason, many are cautious when devouring chocolates, especially those who are extremely conscious of their health.

But with researches and discoveries made these days, chocolates might not be so bad after all. In fact, there are health benefits that are associated with chocolates and can be good for the consumers. This is particularly true if people choose and consume chocolates wisely.

The surprising news pertains to the fact that a chocolate can contain over 300 chemicals, which have become the subject that scientific organizations and universities have focused and led to the good news.

So, these are what they found regarding the health benefits of chocolate:

1.It is found that the main source of chocolate, the cacao, has been proven to have antibacterial agents that actually help fight tooth decay. This is in contrast of course to the traditional myth where mothers would warn their children against eating chocolate as it can ruin their teeth.
2.Chocolate is believed to be an elevator of moods of the people as it also has phenyl ethylamine.
3.Chocolate has smell that actually helps people to relax and be freed with stress specifically due to the fact that it increases theta brain waves.
4.Contrary to the early myth, chocolate can be good to people having problems with bad cholesterol. The health food contains a kind of monounsaturated fat, called oleic acid, which raises good cholesterol.
5.Chocolate can be good for people who are weight-conscious. One hot chocolate cup taken before means help reduce appetite.
6.The chocolate also contains flavonoids, which are instrumental for keeping blood vessels more elastic.
7.Chocolate contains chemicals that help increase antioxidants levels found in blood.
8.It is also discovered that men can live another year longer if they consume chocolates.
9.Carbohydrates were found to contain chocolate, which is good for maintaining a good sense of well-being as it helps increase serotonin levels found in the brain.
10.Chocolate has been used by the Mexican healers to treat insect bites and bronchitis.
In addition to the above findings, there are other researches that negate some half-truths about chocolate. Here they are:

1.Although chocolate can contain the stimulants bromine and caffeine, these are in tiny quantities that do not lead to nervous excitability.
2.Chocolate is never addictive.
3.Chocolate does not contain chemicals that make as acne causative factor.
4.It doesn’t make anyone high. You have to consume about 25lbs in one sitting, a huge quantity only found to make you experience any noticeable effect.
5.Chocolate will not increase bad cholesterol as it actually contains a neutral fat called stearic acid.

But just like any other foods that also have a negative side, chocolate has some too, but are way far to outweigh the health benefits found.

1.People with migraines are not advised to take chocolate as it can trigger the illness more.
2.If chocolate is consumed with milk, it can contain sugar, saturated fat, and high caloric contents.

Become a Pastry Chef: Know these Things First

Who does not love pastries? Pastries are all-time favorite desserts. They are the best to be given as gifts. Most people struggle to create pastries but only a few succeed. But how about with the pastry chefs? What are their secrets in creating the best pastries in town? Have it ever occurred to you that you want to become a pastry chef? Read on and be made aware of the aspects that envelop the world of a pastry chef.

Who is a pastry chef?

A patissier or a pastry chef is someone who is based in professional kitchen surroundings. He is naturally skilled with the preparation and creation of desserts, pastries, and some other baked products. The pastry chef works in bakeries, bistros, hotels, and restaurants.

The pastry chef is one of the members of the brigade de cuisine in most professional kitchens and is likewise tagged as the station chef in the pastry department. There are assistants working with the pastry chef.

What are the duties and obligations of the pastry chef?

There are a lot of responsibilities that need to be catered to by the pastry chef. Among of which are ordering, menu planning, and costing. The everyday operations of the establishment obligate the pastry chef to research on new recipes, cooking concepts, and the testing of the newfound recipes. It is the duty of the pastry chef to attend to the advance preparation of several desserts before the dinner begins. The plating of the desert is typically assigned to the Garde manger during the specific time of ordering.

The pastry chef is the one who is in charged with the dessert menu. The dessert menu covers not only the traditional ones but also the dessert beverages, gourmet cheese platters, dessert wines, and many others.

What are the various positions of pastry chefs?

There are many designated positions for the pastry chefs especially within the large food establishments, restaurants, and hotels. The highest so far is the Chef de Cuisine who takes charge of conceptualizing the menu dishes and selects the direction of the foods. The executive chef is a subordinate to the chef de cuisine. He makes the recipes, controls the costs, and does the administrative works. The head chef is involved in smaller food operations. The sous chef ensures that the prepared food passes the standards that have been set up. It is the chef de partie who manages a particular section in the kitchen; the commis chef does the large volume of cooking whereas the apprentice chefs are those that are being trained.

What are the usual activities that the pastry chef executes?

Among the many obligations of the pastry chefs are:

To connive with the other chefs in the establishment regarding the pairing of desserts and menu planning;

To test and evaluate at the same time the dessert recipes and new pastry lineup;

To order the supplies from different vendors or go directly to the growers of the fresh berries and fruits;

Prepare the budget allotment for the department;

Supervise the transition of the chefs and those apprentices; and

Provide the supplementary trainings or educational programs regarding dessert and pastry making.

If you desire to become a pastry chef, you need to be abreast with all these aspects. You could either take up the related courses on Bachelor of Science in Hotel and Restaurant Management or the Bachelor of Science in Culinary Management. As you enter the world of the pastry chef, you’ll soon realize how vital you could be in the world of cuisine specialty.