Tag: Additives

Rachel Ray Cooking – You Can Do It

Rachel Ray cooking is a type of cooking that even a brand new cook can manage. And rather than just end up with something okay, even a new cook can get awesome results right away. That’s because Rachel Ray’s recipes are designed to be easy and fast.

Her 30 Minute Meals is a top television show. It rocketed her to stardom, first on the Food Network as a chef, and then as a product spokesperson, magazine publisher and talk show host. It seems that everyone likes Rachel Ray, and even if they don’t, they know who she is.

There are dozens of top chefs who have shows on the Food Network. They all have best-selling cookbooks, their own cooking tools, their own food items and other things that they sell. All these chefs specialize in something.

One is an expert on making foods for parties, while another cooks down-home Southern food. Other shows demonstrate exotic European recipes. And Rachel Ray’s shows feature recipes that anyone at home can make without needing to go to specialty shops or take cooking lessons.

There’s no one type of food you’ll be cooking with Rachel Ray. She demonstrates Italian foods, American specialties like cheeseburgers, sandwiches, salads, Greek Food and almost every type of food. The only thing she specializes in is recipes that are delicious and easy to make.

Something that attracts people to her show is the ability to create a great meal in just a half an hour. It’s certainly not impossible to make your own meal in 30 minutes. Especially if you open boxes and cans and only have to add a few ingredients to the pre-packaged items.

But this is far from a healthy way to eat. And by Rachel Ray’s advice, if you read the label and can’t pronounce something on it, you probably should not be eating it. Her recipes feature natural foods that you’re familiar with and probably already buy.

Since she feels this way, her 30 minute recipes have ingredients that are all basic and healthful. And by using her recipes to make great meals, you won’t have to deal with harmful additives and the tons of sodium and fat found in pre-packaged foods.

Even in her recipes that might call for a jarred or canned ingredient, it’s easy to make sure it’s super healthy. Just choose the brand with the most natural ingredients. If the recipe calls for prepared pasta sauce, for instance, choose an organic brand, or at least one without things like high-fructose corn syrup and hydrogenated oils.

Rachel Ray’s cooking certainly won’t call for ingredients like that. And a great side benefit of following her 30 minute meals is that you get trained to do it on your own. After you’ve been following her recipes for a while, you’ll have your own ideas.

You may suddenly see how to turn a complicated recipe into something simpler, and faster to prepare. So while it’s fun to watch Rachel Ray cooking on TV, you’ll soon be making your own 30 minute meals without even looking at her recipes.

Wholesome Sweeteners Anyone

Everyone needs a little sugar inside the body. This is because the people who are getting older can no longer take in the regular white sugar anymore due to health risks such as diabetes. This has prompted manufacturers to create substitutes and one example is the wholesome sweetener.

This may come from a variety of sources. A very good example is sugar cane. Can this happen? The answer is yes. Apart from being an alternative fuel cost better than oil, this can be converted into a sweetener.

This has been developed by Dr. Beguin. This is done by crushing the plants then evaporating the syrup. The process preserves the molasses commonly found in sugar cane.

Sucanat means sugar cane natural. Studies have shown that this is rich in vitamins and minerals to help maintain the persons blood sugar. This is all natural since there are no added additives or preservatives which are commonly used on other kinds of artificial sweeteners.

This comes in powdered form that is bought in bags or packets ideal for traveling or just to be used at home. The person can do this with coffee or tea and experience the difference from this all natural formula that is available at the nearest grocery store.

In some countries, brown sugar is preferred over white. Studies have shown that Sucanat performs better since it has 3% mineral salts compared to only .5% of the latter.

This also tastes better making this a good substitute from regular sugar.

Can Sucanat be used in dishes as well? The answer is yes. This can be used to replace the use of sugar in baking a cake and is proven to taste even sweeter when it is eaten.

People are more conscious about health compared to years before. There are many sweeteners to choose from and the basis should not be because of the price.

The person should do some research on the ingredients that were used in making this happen and how it may affect the individuals health. To date, no research has shown any side effects that may be harmful when taking artificial sweeteners.

The person should just try each of the brands available in the market before becoming a regular user.

Sucanat is a wholesome sweetener that provides the body with the right amount of nutrients to maintain the persons blood sugar. The person should give it a try and bring a pack home to taste the difference.