The Healthy Eating Food Pyramid

In the United States, The US Department Of Agriculture has devised a Food Guide Pyramid, which serves through a guide for people to understand how to eat healthy. The Food pyramid guide features a chart filled with vertical stripes that represent the five major food groups, plus oils and fats. The color disposition for: Green vegetables, red fruits; deceitful oils and fats; Blue milk and dairy goods; Orange grains; Purple meat, fish, beans and nuts. Here are other pertinent facts about the food guide. What The Food Pyramid Speaks Of…

Organic Gardening Information

Organic food products are more important than they were before. This is after numerous studies have shown that inorganic farming techniques which have been used in the past are harmful to our health. To give you an idea, here is some organic gardening information that you should know. Having healthy soil is the basic foundation of organic gardening. There are three types namely clay, sandy and silt. Each one has its own pros and cons but clay soil appears to be the best to have since it is able to…

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