Natural Sweeteners for a Healthy Lifestyle

Some people believe that there is nothing wrong with eating or drinking something that is delicious. Just like alcohol, this should be taken moderately since too much can prove to be unhealthy. Natural sweeteners are used on different foods and a regular favorite are pancakes served for breakfast. Maple syrup works best in the morning. This is made up of 65% sucrose which is half the amount coming from white sugar. Another natural sweetener worth checking out is malt syrup. This is made from cereal grains and those who take…

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