Advanced Sports Nutrition for Advanced Athletes

Do you somehow feel that your sports is not enough or it doesn’t sustain you in your struggle to reach the next higher step in fitness? Chances are, your instinct is correct. It’s about time for advance sports nutrition. But before buying your advanced sports nutrition, there are few things to consider in assessing your readiness. Level of recovery between games First, several questions to ask yourself. Can you still feel the results you achieved during your off-season training? Do your muscles still feel as if you’re starting all over…

10-12: Scotch is Getting Younger.

The notion that all scotch must be at least 12 years to be enjoyed is a common understanding among scotch drinkers everywhere. However, one company is out to prove them wrong. This scotch is just two years shy of the twelve year mark, but is growing in popularity. Enter Glenkinchie; this ten year old malt is 86 proof and a very pale gold in color. It has a reminiscent fragrance of peat and a grassy meadow that ends rather sweet. Its body is light to medium, it is considered to…

Understanding a Scotch Label

To grasp the understanding of a scotch label takes the ability to understand many things. National laws, marketing, tradition, as well as whim are placed on the label of this fine product. This simple guide can get you through the confusion of whats inside the bottle. If you are looking for a true scotch whisky then the label should say exactly that, if the spelling is different, than that it is not made in Scotland rather it is made elsewhere. Look for the words single malt they can be broken…

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