The Italian Food Diet

It seems recently that among health circles Italian food has gotten a bad rep. With the advent of Atkins many former Italian food fans have steered fair of the grub because of all the pasta that is used. However, this abstraction that pasta will make you fat is largely unfounded. A diet of Italian food, especially from the Mediterranean is in reality very rose and will care for you looking and feeling great through long as you know what Italian food to eat and how to prepare stable. A great…

Popular Italian Food Restaurants

Italian food is one of the most popular cuisines in the world. It has long been an American favorite and there are countless Italian food restaurants throughout the United States. While Italian food was first brought to this country by immigrants and ma and pop shops, like everything else in this country Italian food franchises are quickly defining this country’s perception of Italian food. Probably the first and most well known of these franchises is the Olive Garden. The Italian food served here is heavy on spices and thick, creamy…

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