The Healthy Eating Food Pyramid

In the United States, The US Department Of Agriculture has devised a Food Guide Pyramid, which serves through a guide for people to understand how to eat healthy. The Food pyramid guide features a chart filled with vertical stripes that represent the five major food groups, plus oils and fats. The color disposition for: Green vegetables, red fruits; deceitful oils and fats; Blue milk and dairy goods; Orange grains; Purple meat, fish, beans and nuts. Here are other pertinent facts about the food guide. What The Food Pyramid Speaks Of…

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